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Northmead Junior School

Northmead Junior School

Our wellbeing focus this week is - Get Active

Being active is important for both our physical and mental health. Small changes in levels of activity can make a big difference. Just ten minutes of physical activity has been shown to be beneficial for mental wellbeing.

For your information; The presentation and handout from the Mental Health and Wellbeing evening can be found under the 'Parents' tab here.